Scrap 'quick-fix diets and tea-toxes' this New Year If your New Year resolution is to lose some weight, avoid fad diets, because they don't work and can be harmful, says NHS England's top doctor.
Diet pills, "tea-toxes" and appetite suppressant products are no quick fix, says Prof Stephen Powis, NHS medical director.
Products making this claim can have side-effects, including diarrhoea and heart issues, he warns. Getting in shape safely takes time and requires eating sensibly, and exercise. BBC News - Health
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Diet pills, "tea-toxes" and appetite suppressant products are no quick fix, says Prof Stephen Powis, NHS medical director.
Products making this claim can have side-effects, including diarrhoea and heart issues, he warns. Getting in shape safely takes time and requires eating sensibly, and exercise. BBC News - Health
See Also:
- ‘Slim Chance Of Success’ With Quick-Fix Diets, Warns England’s Top Doctor NHS England
- Make a resolution to avoid 'quick-fix' diets, says top NHS doctor The Guardain
- NHS slimming classes see 90,000 Britons lose average of five pounds The Telegraph
- 'Don't buy harmful detox teas and pills to shift Christmas weight' warns NHS chief Mail Online
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