Artificial light at night alters the human body clock, thereby impairing the body’s ability to control blood sugar levels.
Among the lights which could have a harmful effect are street, car and shopfront lamps as well as the light from smartphones and tablets. The Daily Telegraph
See also:
- Outdoor light at night in relation to glucose homoeostasis and diabetes in Chinese adults: a national and cross-sectional study of 98,658 participants from 162 study sites (abstract) Diabetologia
- Too much artificial light at night could raise the risk of type 2 diabetes by more than a quarter The Daily Mail
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