Teach pelvic floor exercises in school, says NICE

Teach pelvic floor exercises in school, says NICE Girls aged 12 to 17 should be taught in school how to do pelvic floor exercises, according to new draft health guidelines.

The National Institute for Health and Care Excellence (NICE) says it could help them avoid issues such as incontinence later in life.

The exercises are simple - although they can take practice - and can be done anywhere and at any time. BBC News