Exercising more could reduce your chances of becoming frail in old age Exercising more, eating healthily and quitting smoking could reduce your chances of becoming frail in old age, a study has suggested.
Scientists led by a team at Leicester’s De Montfort University tracked almost 9,000 participants over the age of 50 for 12 years, on average.
Age was the biggest risk factor for frailty – but being overweight and smoking also increases the odds of becoming frail, results showed. The Daily Mail
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Scientists led by a team at Leicester’s De Montfort University tracked almost 9,000 participants over the age of 50 for 12 years, on average.
Age was the biggest risk factor for frailty – but being overweight and smoking also increases the odds of becoming frail, results showed. The Daily Mail
See also:
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