Diet high in fruit and vegetables can slash miscarriage risk by almost two-thirds, study finds

Diet high in fruit and vegetables can slash miscarriage risk by almost two-thirds, study finds Eating a diet rich in fruit and vegetables can slash the chances of miscarriage by up to 61 per cent, research suggests.

Women who ate a diet rich in fruit, vegetables, seafood, dairy products, eggs and grain had a lower miscarriage risk than those who ate the least.

And those with a diet high in processed foods – such as many breakfast cereals, junk foods and anything altered from its natural state – had double the risk. The Daily Mail

See also:

• The association between dietary patterns and risk of miscarriage: a systematic review and meta-analysis (open access) Fertility and Sterility