Losing weight cuts your risk of heart attacks and type 2 diabetes - even if you put it back on

Losing weight cuts your risk of heart attacks and type 2 diabetes - even if you put it back on Losing weight can cut the chances of heart attacks and type 2 diabetes — even if you put some of it back on.

Oxford University researchers found those who shed the pounds still enjoyed health benefits five years later, even if they regained a proportion of the weight. The Daily Mail

See also:

• Long-Term Effect of Weight Regain Following Behavioral Weight Management Programs on Cardiometabolic Disease Incidence and Risk: Systematic Review and Meta-Analysis (open access) Circulation: Cardiovascular Quality and Outcomes