Thursday, 5 May 2022

Just one in 20 English adults do NHS recommended exercise each week, study finds

Just one in 20 English adults do NHS recommended exercise each week, study finds Just one in 20 adults in England get their recommended amount of exercise, a study suggests.

The NHS says people should do two-and-a-half hours of moderate-intensity physical exercise per week, such as brisk walking, cycling and pushing a lawn mower. The Daily Mail

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