Cold-water swimming could delay dementia, research suggests Cold-water swimming could help to delay neuro-degenerative diseases such as dementia, research has suggested.
Academics at Cambridge University found that many of the cold-water swimmers they monitored at Parliament Hill Lido in London between 2016 and 2018 had increased levels of a “cold-shock” protein (RBM3), which a 2015 study on mice showed offered protection against the onset of dementia. The Independent
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