Vegans 'need to be aware of B12 deficiency risk' Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth".
They were speaking ahead of 'Veganuary', when increasing numbers turn to a vegan diet each January.
The diet is generally high in fibre and low in cholesterol, but some nutrients are harder to get enough of - including B12. BBC News
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