Realistic weight loss goals better than quick fixes Losing even a small amount of weight can help to improve the health of people who are overweight or obese and lower their risk of developing type 2 diabetes, heart disease and cancer, says NICE.
See also;
- Guidance on Obesity NICE
- 'Lose a little' advice on obesity BBC News
- VIDEO: 'Lose a little' obesity advice BBC News
- NHS must treat obesity patients with compassion and dignity, report concludes The Independent
- Most Brits need slimming classes, NHS guidance says The Daily Telegraph
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